diet?jogging?argghhhh..

fatty of me!yaayy scary dowh!
nak kurus la..hurm..diet?good fewr my health btw which kind of diet should i follow?
extreme diet?crash diet?will make me starving kot.haha
nt perception org diet=die plak..haha
neva eva give up!brat cam belon..
jap naik jap trun..rs nak zip mulut ta pyh mkn.haha..
last year suda maintain brat.bmi sume da oke..
tp slalu sgt mam junk fud+fast fud=fatty acid yg bergenang!arrggghhhh...stress dowh!
hopefully i can do it!discipline la farahain;)yeaah~